Live to the most healthy life daily

Each day of health is my greatest treasure.

I am the caretaker of my own life.

With daily effort, I will greatly improve my future life, and increase the pleasure of just being alive.

I will extend and protect my lifespan.

I will reduce the chance of disastrous illness.

I can and will live with less pain.

I can and will enjoy a healthier life, with greater productivity.

I will sleep deeper, and wake refreshed.

I will strive each day to be one of the most HEALTHY!