Each day of health is my greatest treasure.
I am the caretaker of my own life.
With daily effort, I will greatly improve my future life, and increase the pleasure of just being alive.
I will extend and protect my lifespan.
I will reduce the chance of disastrous illness.
I can and will live with less pain.
I can and will enjoy a healthier life, with greater productivity.
I will sleep deeper, and wake refreshed.
I will strive each day to be one of the most HEALTHY!
- JAMES OH
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