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MINDSET SHIFT: EMPLOYEE TO ENTREPRENEUR

MINDSET SHIFT: EMPLOYEE TO ENTREPRENEUR
BY JAMES OH

Thursday, November 5, 2009

HEALTHY EATING

Very happy day to everyone of you,


I am so excited to share the mail below, which I received from from one of my younger brothers and I believe it is very useful to you.





Eating Fruit - 
 
Dr Stephen Mak is a friend of mine at the BSF course. He told me he treats terminal ill cancer patients by "un-orthodox" way and many patients recovered. He explains to me before he is using solar energy to clear the illnesses of his patients.  He believes on natural healing in the body against illnesses. See the article below.

---
Dear Shereen,
Thanks for the email on fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%. Cancer patients shouldn't die. The cure for cancer is already found. It is whether you believe it or not? I am sorry for the hundreds of cancer patients who die under the conventional treatments.. Very few can live for 5 years under the convenctional treatments and most live for only about 2 to 3 years. The conventional treatments do not make any difference because most cancer patients also live for about 2 to 3 years without undergoing any treatment. It is difficult to cure those cancer patients  who have undergone chemo and radiotherapy as their cells are toxic and weak. When there is a relapse, the cancer will spread very fast as the resistance is poor.
Thanks and God bless.

Dr Stephen Mak   

 
EATING FRUIT...

It's long but very informative

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke..

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.

A cardiologist says if everyone who shares this message with 10 people, you can be sure that we'll save at least one life.

Read this....It could save your life!!


  Please share it with other especially those who intend to pursue health and happiness.




James OH

To read other related article, please click the link below:-

http://liftyouup.blogspot.com/2008/10/contentment.html 

13 comments:

Shadow said...

the fruits of the gods with their nutrition, how can they not be good...

Anonymous said...

I love fruits! I never knew all of this.

Unknown said...

Your words well described the fruits, Shadow. Thanks for your thoughts.

Have a lovely weekend

Unknown said...

Me too. Don't worry you are alone, Phoebe. Thanks for your honest answer.

Have a blessed weekend.

Shane Shirley said...

How do you know this doctor? I think it is important to remember that everyone has their own choices in dealing with cancer. The medical community has saved many lives and the holistic community has done the same...the prayer community kicks booty. When they all work together, that is the magic.

Unknown said...

Shane, you have summed it well. Thanks for sharing your wise thoughts here, which I do agree with you.

Have a blessed day

Unknown said...

Thanks for dropping by and your wise thought is greatly appreciated, Synaura. It is undeniable truth of the great contribution of the body detoxification to the human's health.

Medical Billing Software said...

Fruits are truly very good for health and now that I know that they should be had empty stomach ...I am going to derive more benefits from it.

Unknown said...

Thanks for sharing your thoughts with us and I believe you will. Please do let us know your new experiences. Wish you a success,

Renee said...

Please don't believe everything you read on the internet. As a physician, let me assure you that cold water does not cause cancer. Fruits and vegetables are good sources of vitamins and minerals, but not a miracle cure for cancer.

Please do not allow anecdotal evidence to convince you, but instead search for scientific data with reproducible results.

Even Snopes has a page on parts of this: http://snopes.com/medical/myths/coldwater.asp

Unknown said...

Thank you for your kind advice, Renee. I will keep yours in mind.

Anonymous said...

http://www.snopes.com/food/warnings/fruit.asp

You just have to be cynical and check these too good (or bad) to be true stories out. :)

Unknown said...

Noted for your kind advice