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Saturday, October 9, 2010


Dear everyone,

Cancer Treatment:

Dr Stephen Mak told …..that he treats terminal cancer patients in an
"un-orthodox" way, and many patients recovered. He explained, that
before he uses solar energy to clear the illnesses of his patients, he
believes on natural healing in the body against illnesses.

See the article below

Dear Shereen,
Thanks for the email on fruits and juices. It's one of the strategies
to heal cancer. Lately, my success rate in curing cancer is about 80%.
Cancer patients shouldn't die. The cure for cancer has already been
found, whether you believe it or not.
I am sorry for the hundreds of cancer patients who die under the
conventional treatments. Very few live for 5 years under conventional
treatments, and most live for only about 2 to 3 years... The
conventional treatments don't make any difference, because most cancer
patients also live for about 2 to 3 years without any treatment. It is
difficult to cure cancer patients who've undergone chemo and
radiotherapy, as their cells are toxic and weak. When there is a
relapse, the cancer spreads very fast, as the resistance is poor.
Thanks, and God bless.

Dr Stephen Mak

This is very informative!

We all think eating fruit means just buying fruit, cutting it up and
popping it into our mouths. It's not that easy. It's important to know
how and when to eat fruit.

What's the correct way to eat fruit?

Eating fruit like that plays a major role in detoxifying your system,
supplying you with a great deal of energy for weight loss and other
life activities..

Let's say you eat two slices of bread, then a slice of fruit. The
slice of fruit is ready to go straight through the stomach into the
intestines, but it's prevented from doing so.

In the meantime, the whole meal rots and ferments, and turns to acid.
The minute the fruit comes into contact with the food in the stomach,
and digestive juices, the entire mass of food begins to spoil.

Eat your fruit on an empty stomach, or before your meal! You've heard
people complain: Every time I eat watermelon I burp, when I eat durian
my stomach bloats, when I eat a banana I feel like running to the
toilet, etc. This will not happen if you eat the fruit on an empty
stomach. Fruit mixes with the putrefying other food and produces gas.
Hence, you bloat!

Graying hair, balding, nervous outburst, and dark circles under the
eyes - all of these will NOT happen if you eat fruit on an empty

There's no such thing as some fruits, like orange and lemon are
acidic, because all fruit becomes alkaline in our body, according to
Dr. Herbert Shelton who did research on this matter. If you have
mastered the correct way of eating fruit, you have the Secret of
Beauty, Longevity, Health, Energy, Happiness and normal weight.

When you need to drink fruit juice drink only fresh fruit juice, NOT
from the cans. Don't drink juice that has been heated. Don't eat
cooked fruit; you don't get the nutrients at all. You get  only the
taste... Cooking destroys all of the vitamins.

Eating a whole fruit is better than drinking the juice. If you should
drink the juice, drink it mouthful by mouthful slowly, because you
must let it mix with your saliva before swallowing it. You can go on a
3-day fruit-fast to cleanse your body. Eat fruit and drink fruit juice
for just 3 days, and you will be surprised when your friends say how
radiant you look!

KIWI: Tiny but mighty, and a good source of potassium, magnesium,
vitamin E & fiber. Its vitamin C content is twice that of an orange!

AN  APPLE a day keeps the doctor away? Although an apple has a low
vitamin C content, it has antioxidants & flavonoids which enhances the
activity of vitamin C, thereby helping to lower the risk of colon
cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total
antioxidant power among major fruits & protect the body from
cancer-causing, blood vessel-clogging free radicals.

EATING 2 - 4 ORANGES oranges a day may help keep colds away, lower
cholesterol, prevent & dissolve kidney stones, and reduce the risk of
colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also
packed with a giant dose of glutathione, which helps boost our immune
system. Also a key source of lycopene, the cancer-fighting oxidant.
Also found in watermelon: Vitamin C & Potassium..

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners
for their high vitamin C content. Guava is also rich in fiber, which
helps prevent constipation. Papaya is rich in carotene, good for your

Drinking Cold water after a meal = Cancer!
Can u believe this? For those who like to drink cold water, this
applies to you. It's nice to have a cold drink after a meal, however,
the cold water will solidify the oily stuff that you've just consumed,
slows digestion. Once this 'sludge' reacts with the acid, it will
break down and be absorbed by the intestine faster than the solid
food. It will line the intestine. Very soon, this will turn into fats
and lead to cancer.. It is best to drink hot soup or warm water after

a meal.

A serious note about heart attacks.

Women should know that not every heart attack symptom is going to be
the left arm hurting. Be aware of intense pain in the jaw. You may
never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms. Sixty percent of
people who have a heart attack while they're asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Be careful, and be
aware. The more we know, the better our chance to survive.

Wednesday, October 6, 2010


Dear friends,

Lately I came across the title, Why the Law of Attraction is wrong, but why it still works, which is published in Zen Habit blog. I find it very interesting and like to voice out my personal's two cent thoughts on this popular theory. The question whether it is working is very much dependent on the mindset of its beholder. Why I say so? 

This is because I am a firm believer that every body is in control of his mind and free will. However, his mind is very much influenced by the value he attach to the event or things. Should his emotion takes over because he choose to allow it to happen. I rather prescribe it as implied consent which he consciously or unconsciously give in to his emotion except those spontaneous reaction which does not go through his mind.

As such, the law of attraction can work because the person believe in it and he guides his thoughts to stay focus on his preset goal. With his focus concentrating on that goal, ignoring all the distractions, but directing all the energy to the focus on the goal, which we are aware of the power of concentration. 

A good analogy to this is to put a paper below the magnifying glass under the hot sun. You can see how powerful is the power that penetrates on one focal point, which eventually cause a fire on the paper if you hold it long enough. 

Similarly, these energy drives him to a particular action which is consistent to his belief. Here, it works very well because positive thoughts will also breed more positive thoughts which eventually push his whole impulse to take that particular action, which ultimately deliver the results. Hence, it can even creates a breakthrough result. Now, you can see that these two forces work hand in hand to make it a reality.

As such, to put all the credit to the Law of Attraction may be too unrealistic and a bit inaccurate. However, I am more incline to phrase it as "so long as you can stay focus on your goal and constantly take the appropriate action in line with your goal, then the chances of achieving anything you put in your mind will materialise."

Here, the positive attitude plays a very significant role in boosting up his energy to work on it consistently and persistently. For him to take the appropriate action, he also need other elements such as skill, qualification and experience to deliver the results. Otherwise, he may have to learn, unlearn and relearn from the real practice.

Therefore, I rather conclude that it is more accurate to say that the above attributes deliver the results, and not LOA. However, it is also very difficult to prove that the LOA is wrong and to say it is wrong is also too harsh. Its truth can also be uphold to large extent.

I was initially so excited with it and hope that through sharing, you too may get excited as well. With the above discussion, it may give you some insight as how I look at it. In this connection, I am more than happy to hear from your perspective.

If you find the above discussion is of value to you. Please don't forget to pass it on! You may share it by clicking on the Twitter, FB or other social networking side bar at the left side of the post.

Your Chief Servant,

James Oh

Founder and Group CEO

Sunday, October 3, 2010

Breathing Therapy
Breathing Therapy Makes u Relax

The nose has a left and a right side;
we use both to inhale and exhale. 

Actually they are different;
you would be able to feel the difference.

The right side represents the sun,
left side represents the moon.

During a headache,
try to close your right nose and use
your left nose to breathe.

In about 5 Mins, your headache will go?

If you feel tired,
just reverse,
close your left nose and breathe through your right nose.

After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily,
left side belongs to 'cold'.

Most females breathe with their left noses,
 so they get "cooled off" faster.

Most of the guys breathe with their right noses,
they get worked up. 

 Therapy Makes u Relax

Do you notice the moment we wake up,
which side breathes faster?
Left or right? ?

If left is faster, you will feel tired.

So, close your left nose and use your right nose for breathing,
you will get refreshed quickly.

This can be taught to kids,

My friend used to have bad headaches and
was always visiting the doctor.

There was this period when she suffered headache literally every night, unable to study. 

Breathing Therapy Makes u

She took painkillers, did not work.

He decided to try out the breathing therapy here:
 closed his right nose and breathed through his left nose.

In less than a week, his headaches were gone!
He continued the exercise for one month.

This alternative natural therapy without medication is something that he has experienced.

So, why not give it a try?