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BY JAMES OH

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LETTING GO AND MOVING ON BY JAMES OH

LETTING GO AND MOVING ON BY JAMES OH
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MINDSET SHIFT: EMPLOYEE TO ENTREPRENEUR

MINDSET SHIFT: EMPLOYEE TO ENTREPRENEUR
BY JAMES OH

Sunday, October 3, 2010

Breathing Therapy
 
Breathing Therapy Makes u Relax


The nose has a left and a right side;
we use both to inhale and exhale. 

Actually they are different;
you would be able to feel the difference.

The right side represents the sun,
left side represents the moon.

During a headache,
try to close your right nose and use
your left nose to breathe.

In about 5 Mins, your headache will go?


If you feel tired,
just reverse,
close your left nose and breathe through your right nose.

After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily,
left side belongs to 'cold'.

Most females breathe with their left noses,
 so they get "cooled off" faster.

Most of the guys breathe with their right noses,
they get worked up. 

Breathing
 Therapy Makes u Relax

Do you notice the moment we wake up,
which side breathes faster?
Left or right? ?

If left is faster, you will feel tired.

So, close your left nose and use your right nose for breathing,
you will get refreshed quickly.

This can be taught to kids,

My friend used to have bad headaches and
was always visiting the doctor.

There was this period when she suffered headache literally every night, unable to study. 


Breathing Therapy Makes u
 Relax


She took painkillers, did not work.

He decided to try out the breathing therapy here:
 closed his right nose and breathed through his left nose.

In less than a week, his headaches were gone!
He continued the exercise for one month.

This alternative natural therapy without medication is something that he has experienced.

So, why not give it a try?
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