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Saturday, September 15, 2012

THE SUN IS ALWAYS WAITING


THE SUN IS ALWAYS WAITING



Life is too short, savour every moment of it,

Never wake up in the morning with regrets.



As regret does not add value to it,

Accept and enjoy every moment of it.



No matter what happens

There is always a good reason for it.


So love the people who treat you right,

Forget and forgive those who don't or believe

that everything happens for a reason.


If you have a chance, take it.
If it changes your life, let it be.


Nobody said life would be easy,
they just promised it would be worth it.



No matter how dark the place is

The Sun is always waiting.











Friday, September 14, 2012

WE LOVE YOU FOREVER

WE LOVE YOU FOREVER

There is nothing else we cherish more than having you in our sites,

helping you through your strife in your moments of despair

we hear your cry, kiss your tears away and try to make you smile.


We are always with you especially when the tide turns rough,

we make situations sound easy when they are tough.

we understand your needs even before you speak.

we point out your strength when you fall down weak.


When you shut us out and sink into your darkness tenderly,

we open the door widely and fill you with happiness,

when you fly into a rage and refuse to be calm.

we soothe you, cradling you in our sites.


At times you say leave me alone and go away,

we embrace you and whisper to you that

You will never stray, there are times with your words ,


You have hurt us.

We forgive and forget and say...

We love you.


When you are sick and feeling very down,

we remove your pain and your frown,

everything we do and say makes you smile,

listening to our voice you forget your tiring miles.


We care for you so much

We never fail to show our hearts to you.

We hope you know you are the one ,


God sent to us from above,

We are blessed to be touched by an angel .....,

WE L O V E Y O U FOREVER....


James Oh






http://my.linkedin.com/pub/oh-james/12/a11/29b


http://www.facebook.com/people/James-Oh/706849667






http://www.facebook.com/people/James-Oh/706849667#!/pages/Lift-You-Up-Always-there-for-You/176685462397920



Skype me at james.oh18



Thursday, September 13, 2012

PROCESSED MEATS DECLARED TOO DANGEROUS FOR HUMAN CONSUMPTION

By Mike Adams
The World Cancer Research Fund (WCRF) has just completed a detailed review
of more than 7,000 clinical studies covering links between diet and cancer.
Its conclusion is rocking the health world with startling bluntness:
Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives. Processed meats include bacon, sausage, hotdogs, sandwich meat,
packaged ham, pepperoni, salami and virtually all red meat used in frozen prepared meals. They are usually manufactured with a carcinogenic ingredient known as sodium nitrite. This is used as a color fixer by meat companies to turn packaged meats a bright red color so they look fresh. Unfortunately, sodium nitrite also results in the formation of cancer-causing nitrosamines in the human body. And this leads to a sharp increase in cancer risk for
those who eat them. A 2005 University of Hawaii study found that processed
meats increase the risk of pancreatic cancer by 67 percent. Another study revealed that every 50 grams of processed meat consumed daily increases the risk of colorectal cancer by 50 percent. These are alarming numbers. Note
that these cancer risks do not come from eating fresh, non-processed meats. They only appear in people who regularly consume processed meat products containing sodium nitrite.
Sodium nitrite appears predominantly in red
meat products (you won't find it in chicken or fish products). Here's a short list of food items to check carefully for sodium nitrite and monosodium glutamate (MSG), another dangerous additive:
* Beef jerky
* Bacon
* Sausage
* Hot dogs
* Sandwich meat
* Frozen pizza with meat
* Canned soups with meat
* Frozen meals with meat
* Ravioli and meat pasta foods
* Kid's meals containing red meat
* Sandwich meat used at popular restaurants
* Nearly all red meats sold at public schools, restaurants, hospitals, hotels and theme parks.
If sodium nitrite is so dangerous to humans, why do the FDA and USDA continue to allow this cancer-causing chemical to be used? The answer, of course, is that food industry interests now dominate the actions by U.S. government regulators. The USDA, for example, tried to ban sodium nitrite in the late 1970's but was overridden by the meat industry. It insisted the chemical was safe and accused the USDA of trying to "ban bacon."
Today, the corporations that dominate American food and agricultural interests hold
tremendous influence over the FDA and USDA. Consumers are offered no real protection from dangerous chemicals intentionally added to foods, medicines and personal care products.
You can protect yourself and your family from the dangers of processed meats by following a few simple rules:
1. Always read ingredient labels.
2. Don't buy anything made with sodium nitrite or monosodium glutamate.
3. Don't eat red meats served by restaurants, schools, hospitals, hotels or other institutions.
And finally, eat more fresh produce with every meal. There is evidence that natural vitamin C found in citrus fruits and exotic berries (like camu camu) helps prevent the formation of cancer-causing nitrosamines, protecting you from the devastating health effects of sodium nitrite in processed meats. The best defense, of course, is to avoid eating processed meats altogether!
*[Ed. Note: Mike Adams, the Health Ranger - a leading authority on healthy living --
is on a mission: to explore, uncover and share the truth about harmful foods and beverages, prescription drugs, medical practices and the dishonest marketing practices that drive these industries.
"How happy a person can be, is not how much one has but how little one needs...."

"

Wednesday, September 12, 2012

HOW TO MAKE A BEAUTIFUL DAY EVERYDAY




I can step forward to vouch the truth of the above statement as I have been benefiting from it very much. I encourage to give it a try and let us know the effect through the column section. Thanks


TO READ ITS RELATED ARTICLES, PLEASE CLICK THE LINKS BELOW:-

http://liftyouup.blogspot.com/2011/11/have-very-nice-day-everyday.html

Tuesday, September 11, 2012

SERVE AS A PENCIL WITH ERASER



The photo and message have a very significant meaning to us as they reflects well the purpose of this blog. Our inspiring and healthy articles serve as a pencil to write anyone's happiness. On the other hand, we hope our posts also serve as a nice eraser to remove someone's sadness. We do so because we are consciously aware that we are all living in a world, which integrate with the universe. To ensure true happiness, we need to live in harmony with the universe.

Please feel free to leave comments on the articles. I love hearing from my readers either you agree or disagree.
Thank you in advance and look forward to hearing from you


 

Monday, September 10, 2012

LETTING GO AND MOVING ON

Hi! Everyone,


Have you ever experienced being disappointed, demoralized and depressed when the people you have depended on, lets you down?



I do have an unfortunate and agonizing experience. It all began 17 years ago when my wife and I took our 1 year old son to be warded in a modern and well-equipped Hospital because of illness.



Unfortunately, my wife, who was 30 plus weeks into her pregnancy, began complaining about abdominal pains at the same time, and was sent to the delivery ward at the same hospital.


Talk about a double whammy! I was not prepared for what happened next!


The 'state of art' hospital then HARASSED me with phone calls to my mobile phone demanding me to settle my wife's consultancy fee at the counter immediately. I said I would, but pleaded to stay with my frightened ill son for a while. The hospital was nastily adamant and I had no other choice, I threw the phone down to the floor as I was very upset and began regretting my choice of hospital!


Again, my wife began complaining about a second, more acute, pain just a short while upon her return.


We wheeled her off to the emergency ward but were referred to the delivery ward, after few rounds of hassle with the medical staff.

We then returned to consult the same midwife that attended to my wife the first time. She took 3 tests which annoyingly lasted nearly an hour with her irrational excuses that the earlier tests were not accurate.

But in the given circumstances, I literally had to bite my tongue and swallow my anger with all these ridiculous explanations. She finally contacted the gynecologist and mentioned something of heavy technical flow which made me sensed strongly that something was amiss.

After 20 minutes, the gynecologist arrived and immediately contacted the operating theater's personnel through phone without much explanation.

After a short talk, he slammed down his phone and rushed to the operating theater to operate my wife. Whilst being gratified with the gynecologist’s efficiency and devotion, I had to push the other staff hard because they worked like snails with irking lackadaisical attitude and slapdash mannerism. Hey, this was totally different from what I saw from the TV series of 911 documentary movies.

After a long wait of 2 hours for the operation, the gynecologist came back, with both good and sad announcements. He claimed he had done all his best and saved my wife, but the bad news was that our child was stillborn. Can you visualize how distraught and devastated I was? I simply could not accept this second fact, knowing what all those ludicrous actions and omissions committed by the Hospital before the operation.

But my agonizing and antagonizing trip to Hell did not end there.

I was flabbergasted when I found out later that my wife's medication was mixed up with that of another patient. Guess what? The hospital just casually informed that the mix up was not a big matter, because it only involved some vitamins. Of course, it was not acceptable even if it was true. I decided to pursue the whole matter to a higher level for our justice and fairness.

The Hospital's CEO eventually interfered and proposed to meet me at a Hotel to resolve my grievance with conditions that no recording device and reporter were allowed. Unfortunately, our meetings were not fruitful. What happened in the end?

You are right, nothing constructive happened after that and this matter just died at natural death. Today, I have forgiven, though I did not forget.

My friends, my message is : always cultivate and nurture your good health. But if you do need medical treatment, please be vigilant of the medical establishment you choose.

Most importantly, whenever any ordeal hits you, never let your past experiences impair your future. Your past cannot be altered and your future does not deserve punishment. Learn to let go and move on with open mind, happilly soul and forgiving heart.




 Just remember - a sound emotional and physical health are much greater wealth.
 





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Do you have any tips or suggestions that have helped you to get unstuck and create change in your life? Or have you had an experience that has helped you to create change, even if you found it hard?
Please share you views and experiences in the comments below so that we can all learn from each other.









Sunday, September 9, 2012

THE VIBRANT AND DYNAMIC BLOG THAT NEVER SLEEPS


THE VIBRANT AND DYNAMIC BLOG THAT NEVER SLEEPS



We love you with all our hearts
This is because
You have given me so such pleasure

That drives us to post more


We felt it from the start
You are our true treasure
We will never mistreat you
... For you are our one true love

That we will never sleep through the above
When you say you are going to love us for life
Because we feel it to the depths of our souls
Referring to yourself as our long everlasting lover

That we like to keep not only in our action
But very much more in our lives
That's the only way we could express our appreciation
to you
that have given your precious time and effort to visit us here.


James Oh